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In today’s evolving fashion landscape, inclusivity and empowerment have become not just trends but essential aspects of how we view clothing. Women’s fashion is no longer limited to a one-size-fits-all mentality. Brands are now embracing diversity, offering stylish options for women of all shapes, sizes, and ethnic backgrounds. One such brand t

Since the publication of the influential report, Our Common Future (The World Commission on Environment and Development. Oxford University Press, 1987), the concept of sustainable development has undergone considerable changes, with scholars adding various social and ecological dimensions. It underscores that genuine sustainable development necessi

Physical activity is critical to weight management.11 The more you move, the more calories your body burns. This helps create a “calorie deficit,” which means that you may be eating less calories than your body is burning. [12]Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults[randomized trial;